Wellness is much bigger than working out and eating right. Our mind, emotions, and spiritual wellness all play a large role in how ‘healthy’ we are. The following books were featured on the popular radio show Mid-Morning on WBCL and can offer help, encouragement, and guidance through all of life’s obstacles.
Bittersweet: Thoughts on Change, Grace, and Learning the Hard Way
By Shauna Niequist
I Quit!: Stop Pretending Everything is Fine and Change Your Life
By Geri Scazzero
Eat Right for Life: Guide to Healthy and Nutritious Eating
By Dr. Ann Kulze
Conquering Chronic Fatigue: Answer to America’s Most Misunderstood Epidemic
By Jonathon Forester
Feed Your Brain Lose Your Belly
By Dr. Larry McCleary
You Are God’s Plan A: There Is No Plan B
By Dwight Robertson
Source: www.wbcl.org
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