Wednesday, April 7, 2010

Wednesday is National Start Walking Day

FORT WAYNE, Ind. (WANE) - Wednesday is National Start Walking Day. The American Heart Association is kicking off the walking season with a community walk around Parkview Field.

One lap around the ballpark equals a third of a mile.

According to studies by the American Heart Association, every hour of physical activity can add up to two-hours to your life expectancy.

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