Friday, March 18, 2011

Why you're not seeing fitness results this year

CNN.com:

Remember those resolutions in the beginning of the year -- you were going to get in shape, exercise regularly and take fitness classes?

It's now the end of January. Are you still doing it?

It's cold -- there's snow outside. Work and family demands are too much. There's no time to squeeze in a workout.

January is the busiest month of the year for Mike Littrel, president and CEO of X3 Sports gyms in Atlanta.

"January is the natural reset point for people -- it's the beginning of the year. The holidays are over. It's a natural time for people to make a change and a shift in their life," he said....

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