Saturday, March 5, 2011

Healthy Blueberry Muffins

You will be suprised at how simple, delicious, and healthy these muffin treats are. Let us know how you like them!


Here’s all you need to make 12 muffins:

· 3/4 cup low fat milk
· 1/2 cup natural applesauce
· 1 egg
· 1 cup all purpose flour
· 1 cup whole wheat flour
· 1/2 cup sugar
· 3 teaspoons baking powder
· 1 teaspoon salt
· 1 cup fresh or frozen blueberries


Directions:

Preaheat over to 400 degrees. Spray muffin pan with non-stick cookie spray.

Blend milk, applesauce, and egg in a small bowl and set aside.

Stir flours, sugar, baking powder, and salt in a medium bowl. Make a well in the center of dry ingredients and pour wet ingredients into the well. Stir with a spoon just until the flour is moistened (batter will be lumpy). Fold in
blueberries. Be sure not to over mix the batter. Divide batter among muffin cups. Bake until golden brown.

Bake time for regular sized muffins: 18-20 minutes
Bake time for mini muffins: 10 minutes

Immediately remove from pan.

Source: SimplyDailyRecipes.com

Visit this site for many more delicious and healthy recipes!

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