By Meredith Clark
CNN Fit Nation Challenge
“I do not have time to train for a triathlon.” That’s the reality I face every morning when I’m up at 5:30 a.m., trying to squeeze in strength and cardio workouts before the day really gets churning. Those words are a mocking mantra when I make my way to the pool after work instead of catching a half-hour of rest before Bible study, community meetings and events begin that evening.
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